Does the no contact rule work? If you’re interested in getting back together with your ex, you might want to learn why the No Contact Rule is important and how No Contact Rule work in the first place. If you’re going through pain and heart break due to a break up, discover below on what you can do to get your ex back using the No Contact Rule.
Q: How does the No Contact Rule work actually work?
A: The No Contact Rule is essentially refraining from all forms of communicating with your ex. This means no more seeing, calling, text messaging, and emailing your ex. Even if you and your ex decided to be friends, you should refrain from contacting your ex for at least one month to help you self heal from the break up.
If you and your ex thinks you both can be friends without it becoming complicated, think again. You can not truly be friends with your ex UNTIL you’ve both had time and space away from each other after the break up. You want your ex to feel the consequence of their decision of breaking up with you. If you’re still talking to your ex or playing the friend card, your ex will get the benefit of having you in their life without the commitment you want.
Q: Does the No Contact Rule work even after you’ve already made mistakes?
A: If you’ve already made the mistake of contacting your ex, then apply the No Contact Rule immediately. Also, do not call to tell your ex that you are going to leave them alone. Your ex will be skeptical because it will come off a phase that you’re going through. Instead, what you want to do is appear as if you’ve vanished off the face of the earth.
Q: Why does the No Contact Rule work?
A: The No Contact Rule does many things. First, it gives your ex the time and space they need and WANT to reevaluate their life. For whatever reason you and your ex broke up, what your ex really needs right now is time away from you. In most cases, a break up usually takes when one person needs time to think and figure out their life. You chances of them wanting you back in their life will increase once you’ve given them that time. Also, with the No Contact Rule, your giving your ex a chance to miss you. Next, the No Contact Rule works because you are giving yourself an opportunity to self improve, which will help attract your ex back.
Q: How does the No Contact Rule work with self-improvement?
A: During your time away from your ex, take this time in your life to improve on certain aspects that you feel is lacking. For example, during your relationship with your ex, you might have put several things on the back burner. Have you lost touch with friends and family? If so, take this time to reconnect with them. You’re strengthening other relationships in your life as well as learning how to enjoy life without your ex.
Could you benefit from getting in shape? Getting in shape can do wonders for your confidence and self-esteem. You bet your ex will notice you when they see you with a toner and leaner body.
Once you’ve worked on your own self then you will see that the no contact rule works.